About Us
Who we are...
We believe healing isn’t a single moment — it’s a practice of awareness.
At The Realignment Project, we integrate science and spirit, movement and stillness, effort and surrender.
Every experience is designed to support the nervous system, awaken presence, and remind you that real growth begins when you feel safe enough to be yourself.
Our Vision
Our vision is to create a space where transformation feels safe, grounded, and real.
A place where people come not to escape their lives, but to meet themselves more deeply within them.
Through breath, sound, contrast, and connection, we guide others to realign their mind, body, and spirit — so they can live authentically, every day.
Our Story
The Realignment Project was born from a simple truth — that healing happens when we return to ourselves.
What began as a vision to bring breathwork, sound, and contrast therapy together has evolved into a space where people can reconnect with their body, regulate their nervous system, and rediscover balance.
Created with intention, it’s a place to slow down, feel deeply, and remember who you are beneath the noise.