About Us
Who we are...
We believe that healing practice isn’t a single moment — it’s a continuous practice of awareness. At The Realignment Project, we integrate breathwork and sound therapy with science and spirit, movement and stillness, effort and surrender. Every experience is designed to provide nervous system support, awaken presence, and remind you that real growth begins when you feel safe enough to be yourself.
Our Vision
Our vision is to create a healing practice where transformation feels safe, grounded, and real. A space where people come not to escape their lives, but to meet themselves more deeply within. Through breathwork and sound therapy, along with contrast and connection, we guide others to realign their mind, body, and spirit — providing essential nervous system support so they can live authentically, every day.
Our Story
The Realignment Project was born from a simple truth — that healing happens when we return to ourselves. What began as a vision to bring breathwork and sound therapy together has evolved into a space where people can reconnect with their body, receive nervous system support, and rediscover balance. Created with intention, it’s a place to slow down, feel deeply, and remember who you are beneath the noise.
A Glimpse into The RP's Serene Wellness Haven
